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Author:
Roy Chan

Considering the fact that the majority or between 70 and 90 percent of the population will experience some sort of back pain at one time or another, knowledge about back pain relief is certainly welcome, appreciated and a popular topic. One of the best ways to begin learning about back pain relief is by understanding the basics of back pain: what causes it, how it's diagnosed, what treatments are available, how to manage the pain, etc. This article will cover the bases for you.

FACTS vs MYTHS ABOUT BACK PAIN

Let's begin by learning some facts in order to separate truth from myth with regards to back pain. First of all, under one percent of acute lower back pain is the result of a serious infection or condition like cancer or a spinal injury. For those under 50, the rate is even lower.

Back pain is the number one disability for those under age 45. And it runs second, after the common cold, as the top reason for visiting a healthcare provider in the United States.

“There is nothing really wrong with you.” Myth! Chronic pain sufferers report that doctors generally tell this to about 90 percent of them and it is incorrect. In reality, the majority of low back pain cases or some 90 percent generally come from an unknown cause, like an infection or a particular injury. And the duration of the pain runs generally from four to six weeks.

“People don't die from chronic back pain.” Wrong! The pain combined with depression and anxiety in long-term cases places sufferers at risk for suicide, which does happen from time to time.

“Most back pain requires surgery.” Myth! On the contrary, under two percent of patients with back pain need surgery. However, back pain is the third top reason for surgery.

“Only a small percentage of workers suffer back pain on the job.” Wrong! The top occupational hazard in the USA is back pain.

“Lie down and rest for back pain.” Au contraire. Contrary to popular believe, bed rest can hinder recovery. Health care providers recommend remaining active to decrease down time for patients.

“Men suffer back pain more than women.” Not! With regards to gender issues and back pain, it is a myth that men suffer back pain more than women. In reality, the only main difference is with secondary pain to disk disorders during middle age. However, with regards to race, low back pain is reported more frequently among Caucasians than other races including African Americans.

“If a patient's pain description lacks a regular, consistent pattern, it's probably imagined or exaggerated.” Myth! No two people, no two cases are totally 100 percent identical. Activities, events, pain and people themselves vary from day to day and there is no 100 percent correct way to describe pain in words to fit a perfectly accurate diagnosis.

If you want to learn the truth about back pain, please go here:
http://backpainrelief.pushbuttonhealthguide.com

About the Author
Roy Chan is a wellness practitioner. Receive free weekly health tips and claim your 4 bonus gifts (worth $127) when you subscribe to the Health & Wellness newsletter. Go here now for details:
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| Article Keywords: Pain Relief

A Quick Note From The Publisher... If you like the article above, you may be interested in the following article which is also related to Pain Relief... Pain Relief The medical profession describes pain as an unpleasant sensory and emotional experience, associated with tissue damage. It is a very personal experience that only the individual undergoing it can experience. Pain relief is dealt by the discipline of pain management. It is a field that is gaining lot of recognition and importance. The pain experienced can be eliminated by medication, under the guidance of trained physicians. Acute pain, that is a result of trauma, is often reversible and may require measures for correction of the underlying problem. On the contrary, chronic pain often results from conditions that are difficult to diagnose as well as cure and may take a long time to reverse. These include cancer, neuropathy and referred pain. In such conditions, the pain management is dealt with separately. The pain is considered to be a symptom of the disease itself. Pain management is generally benefited from a multidisciplinary approach. This involves the use of analgesics and narcotics, including interventional procedures and physical therapy. It also involves psychological measures that involve biofeedback and cognitive therapy. Pain management practitioners are experts from the various fields of medicine. Generally, pain fellowship trained physicians are physiatrists, anesthesiologists, neurologists and psychiatrists. They are proficient in pain management and use pharmacological pain management that involves trying to alleviate pain by the use of drugs. Others use interventional pain management for the same objective. Pain relief and management is a major area of medical care that has the attention of health care providers and nursing personnel. Pain management is found to be the central focus in the treatment of diseases, like cancer, tumors and serious...